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I seek to engage you through a lens of warmth, compassion and empathy, infused with precise and creative interventions to help you find your path, or re-engage the path you are already traveling. I create a welcoming and creative environment for you to share and process, as I believe that the answers are already in you, we just need to collaborate and build on your wisdom and strength.
I specialize in treating OCD, Anxiety, ADD/ADHD, Trauma, Stress, Phobias, Panic,Relationship Difficulties, School/Work Issues, Panic, Test/Perfomrmance Anxiety and more. I am also experienced in treating Tourette Disorder/Tourette Plus Disorder and related tic disorders including OCD/ADHD. I am happy to assist people of all ages managing this brain difference, and support you getting an appropriate diagnosis if necessary. In my spare time I enjoy playing with my dog Niko, and working to train him to be a certified therapy dog. I also enjoy cycling, and discovering new outdoor areas to explore. I love bird and whale watching, and doing basically anything at the coast. I practice mindfulness and meditation, work in expressive arts, sand tray, and guitar and drumming as part of my daily self care. I also treasure my time with my wonderful family and laughing excessively with my beautiful grandchildren. |
Niko my amazing "co-therapist" is available for clients who enjoy having an animal present.
Call: (971) 930-7311
Email: sandra@journeyontherapyandconsultation.com or use the contact form below. FEES My standard fee is $175 per session, and the bulk of my clients are cash pay. For couples you will have a choice between the 50-60 minute session at $175, or a 80-90 minute session for $260. I am happy to bill the following insurance companies for you, and will provide an invoice for you to seek reimbursement for all other companies. I can bill insurance for clients with Pacific Source, First Choice, and Aetna. Telehealth is now available due to the COVID limitations, you will be provided the same excellent therapeutic relationship, just via a video platform. Existing clients share that it is easy to navigate and teletherapy has been advantageous for clients not wanting to drive to another appointment and of course it provides a safe structure for avoidance of COVID risks. During these critical times in history, I am being contacted more often as therapy is a way to manage not only a diagnosis, but also reactions and dysregulation brought on by the many restrictions we are living under currently in Oregon. Please be aware that email is not a confidential form of communication when giving details in your email to sandra@journeyontherapyandconsultation.com |